Emotional awareness is key during family celebrations. By staying connected to our emotions, we can navigate interactions with empathy, creating joy and understanding in every moment.
Category: Self-awareness
Self-awareness is a journey. It sounds simple but difficult to implement to life. Sharing my experience to everyone and to learn together.
Lost and Found: Exploring the Limits of Persistence
Seeking solutions persistently is good, but it’s important to ask: Is it worth the effort? What’s your view on this?
Mindfulness In Life Is Where You Aware Of Your Thoughts
Mindfulness does not have to be meditation. Being aware of your thoughts is also known as mindfulness. We will discover more about mindfulness in busy life.
The Mindfulness, Awareness, Being Present, Non-judgementally
A quote by Jon Kabat-Zinn, Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally.
I live better when I am self-aware, be self-awareness
Thanks for self-awareness. I feel I live better when I am mindful about myself. It brings me back to presence and understand my basic needs.